Examination should include

identifying common health challenges (e.g., hypertension, diabetes, heart disease)
explaining the amount of sleep, quality of sleep, and sleep patterns important for peak performance
defining substance use disorder (SUD)
identifying strategies for managing mental health.

Process/Skill Questions:

Thinking

Communication

Why is it vital to be aware of your family’s health as it relates to certain illnesses (e.g., high blood pressure, diabetes)?

Leadership

How can you help promote wellness in your family, your school, and your community?

Management

What information and resources would help improve your present level of wellness?

Teacher Resources: