Devise strategies for dealing with career changes.

Strategies should include

  • creating a network of support (e.g., family, friends, support groups, professional counselors)
  • reducing stress (e.g., maintaining physical fitness, using relaxation techniques, engaging in enjoyable activities)
  • re-evaluating and updating career goals in relation to a life-management plan
  • planning ways to adapt to temporary or permanent changes in lifestyle that may result from career changes or job loss
  • developing an emergency fund to cover three to six months of expenses.

Process/Skill Questions:

Thinking

  • Why do you need to prepare for career successes, changes, or disappointment?
  • How might a career change bring about stress?
  • What is the role of self-esteem in dealing with career change?
  • What are the benefits of taking big risks in terms of a career (such as becoming an entrepreneur or taking a job outside your field)? What are the consequences of never taking a career risk?

Communication

  • What happens when technology replaces humans on the job? How can people cope with this?
  • What are the benefits of a support network in dealing with career disappointments?
  • What is the benefit of networking, even when you are currently employed?

Leadership

  • What can career disappointments (such as being refused a job or being fired) teach us about ourselves?
  • What do leaders learn from failure? How might they use life lessons to their advantage?
  • What leadership skills help you deal with career changes?

Management

  • What information is needed to devise strategies for dealing with career change?
  • What criteria should be used to rate career changes as positive or negative?
  • What is the difference between a leader and a manager?