Explain the relationship between nutrition and injury, illness, and health conditions.
Explanation should include the effect of nutrition on
- injuries (e.g., dehydration, fractures, cramping, strain)
- illnesses (e.g., diabetes, cardiovascular disease)
- health conditions (e.g., obesity, osteoporosis, hormone imbalance).
Process/Skill Questions:
- What are the long-term consequences, from an injury or illness perspective, of taking anabolic steroids, nutritional supplements, and other ergogenic aids?
- What role do age, gender, socioeconomic, and ethnicity play when evaluating nutritional considerations to prevent or address injury or illness?