Explanation should include

the relationship between strength and injury prevention
techniques to increase strength, power, and endurance, using a variety of equipment and considering age, sport or activity, gender, and other individual attributes.

Process/Skill Questions:

Why are proper lifting and spotting techniques important in injury prevention?
What are the differences between isometric, isotonic, and isokinetic strengthening exercises? How could each be used in an injury prevention program?
What types of equipment are used to enhance strength?
How can strength be enhanced in situations with little or no traditional equipment?
How do age, sport/activity, gender, and other individual considerations factor in the development of a strength training program?
What is the Specific Adaptation to Imposed Demands (SAID) principle? How does it apply to strength training and injury prevention?
What is the difference between agonist and antagonist?
What is the difference between concentric and eccentric contractions?