Demonstrate sautéing.

Demonstration should include

  • defining the term sautéing–a dry-heat cooking method in which foods (typically meats, poultry, and fish) are cooked quickly over high heat in a pan with a small amount of fat
  • identifying when it is appropriate to sauté food, including why sautéing is used for tender/delicate products that cook quickly in a small amount of fat.

Process/Skill Questions:

Thinking

  • What foods are associated with sautéing?
  • How does equipment affect sautéing?
  • What skills are needed to prepare products to be sautéed?

Communication

  • What does the phrase conditioning the panmean?
  • How does one determine when a sautéed product is done?
  • What is the difference between pan frying and sautéing?

Leadership

  • What procedures are needed for sautéing?
  • What factors should be considered when deciding to sauté?
  • What are nutritional considerations for sautéing food?

Management

  • What equipment is needed for sautéing?
  • What products are appropriate for sautéing?