Examine elements of health.

Examination should include

• defining key terms
  • caffeine
  • cardiorespiratory
  • correlation
  • impulse control
  • irrational
  • melatonin
  • sedentary
• describing how what you eat, your level of exercise, and stress affect health
• identifying causes for lack of sleep and how lack of sleep affects the brain
• identifying unsafe behaviors.

Process/Skill Questions:

• What choices can you make to promote good health?
• What are some of the benefits of exercises?
• What are the negative effects of lack of sleep?