Explain how body image, nutrition, and physical activity affect whole health.

Explanation should include

• defining key terms
  • anorexia nervosa
  • basal metabolic rate (BMR)
  • body composition
  • body image
  • body mass index (BMI)
  • bulimia nervosa
  • empty calories
  • endocrine system
  • fasting
  • obsession
• describing how to measure body composition
• comparing factors that influence overweight and underweight people
• explaining how to balance exercise and calories for an appropriate weight
• describing the symptoms of eating disorders.

Process/Skill Questions:

• How can you develop a healthy body image?
• How do media images influence body image?
• How would you calculate your BMR?
• How would eating disorders damage your health?